Body and Soul Spa

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The Health Benefits of Facials

Friday, July 23rd, 2010

A facial treatment is a great way to improve and maintain the health and beauty of the skin by cleansing, hydrating, removing dead skin cells, unblocking clogged pores, and tightening the facial skin. Typically, a facial will include an analysis of the skin, followed by a series of cleansing methods of the skin, exfoliation, a facial massage, steam and a cream or moisturizer. But there is more to a facial than meets the eye. Facials have also proven to improve overall health in many ways. They can help regulate the immune system, aid in detoxification, reduce the amount of fluid that has built up in the body, and aid in stress relief. Having a regular facial assists the circulatory system by stimulating the skin. The massage portion of a facial helps blood circulation, which aids lymphatic drainage, removing toxins and waste from the body. It also relaxes the facial muscles and delays the onset of wrinkles. Some facials offered at Body And Soul Spa include the Classic Facial which combines deep cleansing, exfoliation, extractions and a customized mask to restore, balance and replenish skin, the Deep Hydration facial which revives the most dehydrated complexions and eliminates signs of stress, helping your skin to rebalance itself, the Four Layer Facial which is an algae, green tea, and fruit-based mask that soothes and hydrates the skin leaving it brightened and renewed, and many more.

Different Types of Arizona Massage

Sunday, May 16th, 2010

There are countless Arizona massage companies out there that claim to have expert knowledge about the most advanced massage techniques. As consumers it is important to know what kind of massage you are getting and what sort of techniques your masseuse will be using.

There are over 150 types of massage, but these are some of the more popular ones throughout the Arizona massage industry:

Swedish Massage: A Swedish utilizes long flowing strokes, often in the direction of the heart. Swedish massages are used to increase circulation and blood flow.

Deep Tissue Massage: Perhaps the most popular massage in Arizona massage centers, the Deep Tissue can focus on individual joints, muscles, or a muscle group that the practitioner stimulates through the many layers of soft tissue.

Hot Stone Massage: An ancient Native American art of using heated basalt stones to massage the body. Muscle tension is dissolved as healing warmth penetrates the body for an incredibly relaxing experience.

Shiatsu Massage: Originating in Japan, Shiatsu uses acupuncture to help ease tension and relax major muscle groups.

Tell us what your favorite massage is!

Some Benefits of Scottsdale Massage Therapy

Thursday, May 13th, 2010

There are many benefits to massage therapy that go beyond one hour of rest and relaxation. Getting a good massage at any Scottsdale massage center can help in a number of areas so that the body is fit and ready for the day ahead.

The physical benefits of massage therapy are countless. It can reduce lower back pain, stretch weak or tight atrophied muscles, increase joint flexibility, and reduce spasms and cramping. Athletes should visit a Scottsdale massage facility regularly before and after workouts so their muscles can prepare for and recover from any strenuous activities. Massages can assist the immune system by increasing lymph flow as well as reduce post surgery adhesions and swelling.

On top of the physical benefits, massage therapy has shown to improve the mental disposition of people and decrease mental stress. A trip to a Scottsdale massage center will decrease anxiety, increase concentration by improving circulation to the brain, and reduce fatigue so you can be at the top of your game all through the day. The rejuvenating effects from a massage are more than just a luxurious hour of your day; they are a holistic form of self-care.

BeautyNewsNYC.com and BeautyNewsLA.com writes about Body & Soul Spa

Saturday, December 15th, 2007

I received an email today from an editor at BeautyNewsNYC and BeautyNewsLA sharing with me they had wrote about our Save My Face Pillow we carry in our boutique, at Body & Soul Spa. Stephanie Ila Silver listed it as one of her top 5 holiday gifts to give, for bringing the spa home. This season my top 5 favorites are the Cicciabella slippers, Save My Face Pillows, Repechage Vita Cura Firming Creme… the girls at Body & Soul spa call it Botox in a bottle, our Microplane footfile (made by a Cheesegrader company) with the orange creamsicle foot cream, and our Isolaluce candels. Now I want to hear what your favorite at home spa items are…please do share! We are excited about the recent coverage we have been receiving in the media recently, so i’ve listed the links for you to check out. The BeautyNewsnyc.com and BeautyNewsla.com is a great Spa information resource for you to check out.

5 Senses of The Spa Series

Happy Holidays!

Sandra

Body and Soul Spa Site Launch!

Saturday, November 24th, 2007

Body and Soul Spa has launched our new Website. Please look through the site and give us any feedback. You can post a comment below, or you can email us at: staff@bodyandsoulspa.net. We hope you had a wonderful thanksgiving!

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The Body and Soul Spa located conveniently in Scottsdale Arizona, is a full service Scottsdale Spa featuring premium body wrap treatments with the finest ingredients. We are one of the only day spas in Scottsdale to offer premium, top quality cellulite reducing treatments. Our professional massages are performed by industry leading massage therapists, and we have a very wide variety of full body massages to choose from. I've been told our Facials are to die for, but don't take my word for it, talk to one of our customers or stop in and try one for yourself.

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Open 7 Days a week. Body and Soul Spa
Body and Soul Spa
15090 N. Northsight Blvd, Ste 107
Scottsdale, AZ, 85260 United States
480.368.0022

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